What is reflexology?
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, which are believed to correspond to different organs and systems in the body. Its roots can be traced back to ancient civilizations such as Egypt, China, and India, where similar techniques were used to promote healing and wellness. Modern reflexology was popularized in the early 20th century by Eunice Ingham, an American physiotherapist, who mapped reflex points on the feet and further developed the technique. Today, reflexology is widely recognized as a complementary therapy that supports relaxation, reduces stress, and promotes overall health.
What are the benefits of booking reflexology?
Booking a reflexology session offers numerous benefits for both the body and mind. Many people find that reflexology helps to reduce stress and promote deep relaxation, thanks to the soothing techniques used by skilled therapists. It may also help improve circulation, support better sleep, and provide relief from aches and pains. In addition, reflexology sessions can be a valuable way to take time for self-care, helping you to feel refreshed and rebalanced.
Book a reflexology session wherever you are with Tranquil
With Tranquil, you can enjoy the convenience of booking in-home or in-room massage services, bringing relaxation right to your doorstep. Our therapists are all licensed and thoroughly vetted, ensuring you receive professional and high-quality care every time. Tranquil is available seven days a week from 8:00 AM to midnight, including holidays, so you can schedule a reflexology session at a time that best fits your lifestyle.